Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Saturday at 11:00
Body Shape
45 minutes
Class Details
What you will be doing
Fab Fat burner exercises are geared towards burning calories and fat and localising the areas of the body that require toning up to give you the body you want. This a class that is solely designed as a fat burner. It does so by elevating the heart rate for the 45 minute core phase of the class.
You will have a piece of great energetic music and amazing exercises which will burn a lots of calories in 45 min.
Routine
High-intensity exercise, get ready to sweat and Burn over 700 cal; work the whole body through lunges, squats, star jumps, push-ups and more
I am helping everyone to achieve fitness goals and live a healthy life with my training program, motivation, a...