Online HIIT Classes

If you’re looking to burn more than 500+ calories per class, HIIT (high-intensity interval training) is for you.

Championed as the secret to anti-ageing and building a healthier heart, HIIT workouts torch more fat in less time. Efficient, popular, and body sculpting.

Book a HIIT Class

Online HIIT with BUA FIT

1

HIIT For All

From core to booty classes to full body bootcamps. Find out what suits you.

2

Community Spirit

Fun, inclusive, and supportive classes. Join us for free and pay as you go.

3

Workout Safely Online

With highly qualified and insured trainers BUA FIT is the safest place to do HIIT online.

Our HIIT Trainers

Our Online HIIT Classes

Most Popular

With over 15 classes daily, you’ll find what you love.

CARDIO BOX HIIT TRAINING

CARDIO BOX HIIT TRAINING

Increase your energy and strength with this sweaty HIIT circuit training! A mixture of Boxing moves...

Lower body workout 🦵

Lower body workout 🦵

Using advance training methods to work on that lower body, using bodyweight or weights/resistance ba...

Dumbbell Conditioning At Home

Dumbbell Conditioning At Home

Come join me for a fun and sweaty high intensity functional training session at home 💪! Whether...

Upcoming Classes

Get first dibs on classes launching soon.

Lower body workout 🦵

Lower body workout 🦵

Using advance training methods to work on that lower body, using bodyweight or weights/resistance ba...

Dumbbell Conditioning At Home

Dumbbell Conditioning At Home

Come join me for a fun and sweaty high intensity functional training session at home 💪! Whether...

Banging Box HIIT Fix  🎯

Banging Box HIIT Fix 🎯

Accessible, addictive and effective for city workers. This group online interval training is for eve...

Related Classes

Fancy something similar to HIIT? Check out your options.

Calorie Crusher🔥: Online Bootcamp 😅

Calorie Crusher🔥: Online Bootcamp 😅

Torch the calories in the living room or garden. This is raw and rough. If you’re looking for a fitn...