Online HIIT Classes

If you’re looking to burn more than 500+ calories per class, HIIT (high-intensity interval training) is for you.

Championed as the secret to anti-ageing and building a healthier heart, HIIT workouts torch more fat in less time. Efficient, popular, and body sculpting.

Book a HIIT Class

Online HIIT with Bua Fit

1

HIIT For All

From core to booty classes to full body bootcamps. Find out what suits you.

2

Community Spirit

Fun, inclusive, and supportive classes. Join us for free and pay as you go.

3

Workout Safely Online

With highly qualified and insured trainers Bua Fit is the safest place to do HIIT online.

Our HIIT Trainers

Our Online HIIT Classes

Most Popular

With over 15 classes daily, you’ll find what you love.

20 Min Fast Class 😅

20 Min Fast Class 😅

The first step is always to believe you can do it 👊 Can’t find the time or motivation to exerci...

20 Min Fast Class 😅

20 Min Fast Class 😅

The first step is always to believe you can do it 👊 Can’t find the time or motivation to exercise?...

Late Late Workout

Late Late Workout

• Blow off steam • Forget work worries • Say sayonara to stress Had enough after a long day WFH? Do...

Upcoming Classes

Get first dibs on classes launching soon.

20 Min Fast Class 😅

20 Min Fast Class 😅

The first step is always to believe you can do it 👊 Can’t find the time or motivation to exercise?...

Monday morning motive! ⏰

Monday morning motive! ⏰

Rise and shine its new week! Start as you mean to go on and get in your morning work out. Guaranteed...

Monday's Lunchtime Express

Monday's Lunchtime Express

Working from home? Need to keep active during your lunch break? Lunchtime Express is perfect with ...

Related Classes

Fancy something similar to HIIT? Check out your options.

Monday morning motive! ⏰

Monday morning motive! ⏰

Rise and shine its new week! Start as you mean to go on and get in your morning work out. Guaranteed...

BodyBlitz 🔥

BodyBlitz 🔥

Cardio workout design for weight loss, increasing stamina and fun 💥

AFTER WEEKEND CALORIES BURN 🔥

AFTER WEEKEND CALORIES BURN 🔥

- Bootcamp & HIIT based session for maximum fat burn, engaging all muscle groups - Intensity is u...