Online HIIT Classes

If you’re looking to burn more than 500+ calories per class, HIIT (high-intensity interval training) is for you.

Championed as the secret to anti-ageing and building a healthier heart, HIIT workouts torch more fat in less time. Efficient, popular, and body sculpting.

Book a HIIT Class

Online HIIT with Bua Fit

1

HIIT For All

From core to booty classes to full body bootcamps. Find out what suits you.

2

Community Spirit

Fun, inclusive, and supportive classes. Join us for free and pay as you go.

3

Workout Safely Online

With highly qualified and insured trainers Bua Fit is the safest place to do HIIT online.

Our HIIT Trainers

Our Online HIIT Classes

Most Popular

With over 15 classes daily, you’ll find what you love.

Calorie Crusher🔥: Bua Online Bootcamp 😅

Calorie Crusher🔥: Bua Online Bootcamp 😅

Torch the calories in the living room or garden. This is raw and rough. If you’re looking for a fitn...

Late Late Workout

Late Late Workout

• Blow off steam • Forget work worries • Say sayonara to stress Had enough after a long day WFH? ...

Monday's Lunchtime Express

Monday's Lunchtime Express

Working from home? Need to keep active during your lunch break? Lunchtime Express is perfect with ...

Upcoming Classes

Get first dibs on classes launching soon.

Monday morning motive! ⏰

Monday morning motive! ⏰

Rise and shine its new week! Start as you mean to go on and get in your morning work out. Guaranteed...

Monday's Lunchtime Express

Monday's Lunchtime Express

Working from home? Need to keep active during your lunch break? Lunchtime Express is perfect with ...

Monday’s absolute burn!

Monday’s absolute burn!

Great bodyweight workout, which will awaken all your body, and bring back to life muscles which you’...

Related Classes

Fancy something similar to HIIT? Check out your options.

Monday morning motive! ⏰

Monday morning motive! ⏰

Rise and shine its new week! Start as you mean to go on and get in your morning work out. Guaranteed...

AFTER WEEKEND CALORIES BURN 🔥

AFTER WEEKEND CALORIES BURN 🔥

- Bootcamp & HIIT based session for maximum fat burn, engaging all muscle groups - Intensity is u...