Online HIIT Classes

If you’re looking to burn more than 500+ calories per class, HIIT (high-intensity interval training) is for you.

Championed as the secret to anti-ageing and building a healthier heart, HIIT workouts torch more fat in less time. Efficient, popular, and body sculpting.

Book a HIIT Class

Online HIIT with BUA FIT

1

HIIT For All

From core to booty classes to full body bootcamps. Find out what suits you.

2

Community Spirit

Fun, inclusive, and supportive classes. Join us for free and pay as you go.

3

Workout Safely Online

With highly qualified and insured trainers BUA FIT is the safest place to do HIIT online.

Our HIIT Trainers

Our Online HIIT Classes

Most Popular

With over 15 classes daily, you’ll find what you love.

Dumbbell Conditioning At Home

Dumbbell Conditioning At Home

Come join me for a fun and sweaty high intensity functional training session at home 💪! Whether i...

Ultimate Bodyweight Bootcamp 👊

Ultimate Bodyweight Bootcamp 👊

Everything you need is inside you. Ditch dumbbells and deadlifts 🏋️‍♂️ and use your own body as res...

Calorie Crusher🔥: Online Bootcamp 😅

Calorie Crusher🔥: Online Bootcamp 😅

Torch the calories in the living room or garden. This is raw and rough. If you’re looking for a fitn...

Upcoming Classes

Get first dibs on classes launching soon.

Dumbbell Conditioning At Home

Dumbbell Conditioning At Home

Come join me for a fun and sweaty high intensity functional training session at home 💪! Whether i...

Hump day booty workout 🍑

Hump day booty workout 🍑

Happy hump day! Get you glute muscles in check and bulk up your booty. Focusing on all areas your g...

Wednesday's Lunchtime Express HIIT

Wednesday's Lunchtime Express HIIT

Working from home? Need to keep active during your lunch break? Lunchtime Express is perfect with ...

Related Classes

Fancy something similar to HIIT? Check out your options.

Calorie Crusher🔥: Online Bootcamp 😅

Calorie Crusher🔥: Online Bootcamp 😅

Torch the calories in the living room or garden. This is raw and rough. If you’re looking for a fitn...