Have you ever tried using an ab wheel? This little contraption is really effective at strengthening your core stability muscles. Plus.... you guessed it, you can take it outside! 🤣 This is just one of the toys we will be playing with in my Core Blimey class.
Charlotte - yes! love to hate it!!!!
about 3 years ago
Ola - Yeah that one gives a good burn 🔥
about 3 years ago
Johanna - Core blimey is my new favourite class 🤩
about 3 years ago
Sarah - Brilliant Jo!! Is that because the title is so appropriate 🤣
about 3 years ago