Started wearing my Bua kit even when I’m not teaching.
Barre_Max Maxine Latinis
Founder of Barre_Max, Barre Based classes in London & Online. Maxine trained in Ballet from the age of 4, and has been dedicated to exercise...
Currently offering Online Classes twice a week, Tue 0745-08.45 & Sat 10.30-11.30 . Barre Max, are excited to bring you Outdoor classes very soon! Predominantly based in South East London, and venturin...
In what feels like never ending home time, what exercises seem to be getting you through? I can't seem to do enough Yoga, and I STILL feel stiff. I keep hearing of too many people in their 20's & 30's getting back in juries from all this inactivity!!!! Make sure you keep mobilising your spine.
My daily exercise seems to be raking up all the leaves 🍁 in the garden and letting the wind 💨 blow my pile down so I can re-do it 😂. At least it works my core, obliques and upper body ... how are you staying sane?
Exercise helps to keep me balanced as a human. How about you? I’m so excited about the new free 20min classes BuaFitApp have launched ❤️
So excited to have all these live classes this week, especially the Active London 2020 event!
I thought the dark evenings would be a challenge. But I am so blown away by how much more beautiful Old Billingsgate Walk gets in the dark!
I challenged myself back into a dance class this week -boy are my calves burning! Have you set yourself a fitness challenge this week?
Did you take up any new hobbies this year? I grew my first tomatoes 🍅. Still a bit of time to take something up before the year ends. What do you want to do?
Wondering if a virtual class really is as good as a face to face one? Look at some of the cool exercises we still get to do. Technology really can be great.
A little snippet of what Barre, with no Barre is like. You still get to tone, strengthen and improve flexibility.