Easter is nearly here make the most of the long weekend and come join us for an afternoon of sweaty fun! https://bua.fit/p/oYOJGtm19J Crystal Palace Park

Very excited that we can now do group exercise outdoors again! To celebrate this we are doing a special event this coming Saturday in Crystal Palace Park.

Started wearing my Bua kit even when I’m not teaching.

In what feels like never ending home time, what exercises seem to be getting you through? I can't seem to do enough Yoga, and I STILL feel stiff. I keep hearing of too many people in their 20's & 30's getting back in juries from all this inactivity!!!! Make sure you keep mobilising your spine.

My daily exercise seems to be raking up all the leaves 🍁 in the garden and letting the wind 💨 blow my pile down so I can re-do it 😂. At least it works my core, obliques and upper body ... how are you staying sane?

Exercise helps to keep me balanced as a human. How about you? I’m so excited about the new free 20min classes BuaFitApp have launched ❤️

So excited to have all these live classes this week, especially the Active London 2020 event!

I thought the dark evenings would be a challenge. But I am so blown away by how much more beautiful Old Billingsgate Walk gets in the dark!

I challenged myself back into a dance class this week -boy are my calves burning! Have you set yourself a fitness challenge this week?

Did you take up any new hobbies this year? I grew my first tomatoes 🍅. Still a bit of time to take something up before the year ends. What do you want to do?