Joshua.Charles
BUA FIT Partner

Joshua Charles

Always fully driven to bring out the best version in any person. Highly motivated to see each and everyone win physically, mentally and spir...

666 followers

Joshua.Charles

About

I am from Trinidad, the land of the steel-pan, calypso and soca. A vibrant nation ready to have fun at any given instant. Having that deep in my being, I add the passion that I have for fitness and h...

Where I come from, we are defined by our energy. It's rhythm, warmth, sea, sand and just positive energy. This is Trinidad and Tobago ๐Ÿ‡น๐Ÿ‡น and I'm excited to bring it all to you every session! 

By the wayโ€ฆ
No, this is not a magazine picture, itโ€™s an actual everyday photo taken ๐Ÿ™๐Ÿพ๐ŸŒŠ โ›ฐ โ˜€๏ธ ๐Ÿ๐Ÿ˜Ž

Trinidad and Tobago

Where I come from, we are defined by our energy. It's rhythm, warmth, sea, sand and just positive energy. This is Trinidad and Tobago ๐Ÿ‡น๐Ÿ‡น and I'm excited to bring it all to you every session!

By the wayโ€ฆ No, this is not a magazine picture, itโ€™s an actual everyday photo taken ๐Ÿ™๐Ÿพ๐ŸŒŠ โ›ฐ โ˜€๏ธ ๐Ÿ๐Ÿ˜Ž

Letโ€™s kick off the year right. 

Ready for everything. Having a healthier state of mentality, spirituality and physicality is what is needed to fight all of those battles that will want to stand in front of us in 2022โ€ฆ.
 
We say โ€œSTEP ASIDE!โ€

Cheers to a fitter you!
Cheers to a healthier you!!
Cheers to an all round better you!!!

Letโ€™s Go BUA fit family!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿพ๐Ÿ˜Ž๐Ÿ’ฏ

Letโ€™s kick off the year right.

Ready for everything. Having a healthier state of mentality, spirituality and physicality is what is needed to fight all of those battles that will want to stand in front of us in 2022โ€ฆ.

We say โ€œSTEP ASIDE!โ€

Cheers to a fitter you! Cheers to a healthier you!! Cheers to an all round better you!!!

Letโ€™s Go BUA fit family!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿพ๐Ÿ˜Ž๐Ÿ’ฏ

New Year, New Heartbeat 
Time to get that heart going and discover your capability through Cardio Strength. You'll..
โœ… Increase the capacity of your lungs
โœ… Boost the amount of blood your heart circulates
โœ… Feel more energized to take on much more in your day.
Weight loss is just a fraction of it!

20 or even 45 mins in, trust me, you'll realise tapping out won't be an option! Let's go ๐Ÿ‡น๐Ÿ‡น๐Ÿ’ช๐Ÿผ

New Year, New Heartbeat Time to get that heart going and discover your capability through Cardio Strength. You'll.. โœ… Increase the capacity of your lungs โœ… Boost the amount of blood your heart circulates โœ… Feel more energized to take on much more in your day. Weight loss is just a fraction of it!

20 or even 45 mins in, trust me, you'll realise tapping out won't be an option! Let's go ๐Ÿ‡น๐Ÿ‡น๐Ÿ’ช๐Ÿผ

New Year, New Goals, New Muscle Growthโ€ฆ 

Inhaling and Exhaling. Focusing on each repetition. Engaging your mind to the muscle being workedโ€ฆ These are the building blocks to safely achieve that confidence building muscle growth we all aim to possess.. 
Even with body weightโ€ฆ YES!!!
WE GOT THIS!!! ๐Ÿ˜Ž๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ

New Year, New Goals, New Muscle Growthโ€ฆ

Inhaling and Exhaling. Focusing on each repetition. Engaging your mind to the muscle being workedโ€ฆ These are the building blocks to safely achieve that confidence building muscle growth we all aim to possess.. Even with body weightโ€ฆ YES!!! WE GOT THIS!!! ๐Ÿ˜Ž๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ

Iโ€™m on my way!! So so excited to start this health and fitness journey with you. Soon enough!! Be ready to be blow away by that fresh Caribbean breezeโ€ฆ the countdown is onโ€ฆ ๐ŸŒค๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’ช๐Ÿพ๐Ÿ˜Ž

Iโ€™m on my way!! So so excited to start this health and fitness journey with you. Soon enough!! Be ready to be blow away by that fresh Caribbean breezeโ€ฆ the countdown is onโ€ฆ ๐ŸŒค๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’ช๐Ÿพ๐Ÿ˜Ž