Myshapeuk
BUA FIT Partner

Layra Gonzalez

Your go-to trampoline coach. Your goals are my goals πŸ”₯πŸ’ͺ🏻 Let's dream BIG & FLY HIGH!

1212 followers

Myshapeuk

About

I'll push you further and harder with fitness that doesn't feel like exercise. Get bounce happy. Don't deny yourself a good time whilst getting in the best shape of your life.

Those who don’t jumpπŸ‹οΈβ€β™€οΈπŸ‘―β€β™€οΈπŸ™will never flyπŸ‘―β€β™€οΈπŸ‘―β€β™€οΈπŸ”₯πŸ”₯πŸ”₯πŸ”₯let’s get ready for my Tuesdays classes. Are you ready?
Those who don’t jumpπŸ‹οΈβ€β™€οΈπŸ‘―β€β™€οΈπŸ™will never flyπŸ‘―β€β™€οΈπŸ‘―β€β™€οΈπŸ”₯πŸ”₯πŸ”₯πŸ”₯let’s get ready for my Tuesdays classes. Are you ready?
Those who don’t jumpπŸ‹οΈβ€β™€οΈπŸ‘―β€β™€οΈπŸ™will never flyπŸ‘―β€β™€οΈπŸ‘―β€β™€οΈπŸ”₯πŸ”₯πŸ”₯πŸ”₯let’s get ready for my Tuesdays classes. Are you ready?
Those who don’t jumpπŸ‹οΈβ€β™€οΈπŸ‘―β€β™€οΈπŸ™will never flyπŸ‘―β€β™€οΈπŸ‘―β€β™€οΈπŸ”₯πŸ”₯πŸ”₯πŸ”₯let’s get ready for my Tuesdays classes. Are you ready?

Those who don’t jumpπŸ‹οΈβ€β™€οΈπŸ‘―β€β™€οΈπŸ™will never flyπŸ‘―β€β™€οΈπŸ‘―β€β™€οΈπŸ”₯πŸ”₯πŸ”₯πŸ”₯let’s get ready for my Tuesdays classes. Are you ready?

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Keep grinding! Stay persistent! One day you gonna wake up and be exactly where you dreamed you would be. Is being not easy journey but on God hands everything feels better πŸ‹οΈβ€β™€οΈπŸ‘―β€β™€οΈπŸ™
Keep grinding! Stay persistent! One day you gonna wake up and be exactly where you dreamed you would be. Is being not easy journey but on God hands everything feels better πŸ‹οΈβ€β™€οΈπŸ‘―β€β™€οΈπŸ™
Keep grinding! Stay persistent! One day you gonna wake up and be exactly where you dreamed you would be. Is being not easy journey but on God hands everything feels better πŸ‹οΈβ€β™€οΈπŸ‘―β€β™€οΈπŸ™

Keep grinding! Stay persistent! One day you gonna wake up and be exactly where you dreamed you would be. Is being not easy journey but on God hands everything feels better πŸ‹οΈβ€β™€οΈπŸ‘―β€β™€οΈπŸ™

Even though I didn't feel like I had much to show yet, I was still an inspiration because my persistence at fighting for my dreams was encouraging to others. Dream Big! Fly HighπŸ‘―β€β™€οΈπŸ‹οΈβ€β™€οΈπŸ’ͺ🏻β™₯️

Even though I didn't feel like I had much to show yet, I was still an inspiration because my persistence at fighting for my dreams was encouraging to others. Dream Big! Fly HighπŸ‘―β€β™€οΈπŸ‹οΈβ€β™€οΈπŸ’ͺ🏻β™₯️

Outdoor exercise is a natural  antidepressant πŸ’ͺ🏻can help with depression and anxiety because sunshine or just the fresh air naturally increases serotonin, a hormone that affects your mood. And exercise itself produces endorphins, another feel-good hormone that boosts your mood and reduces pain. Let’s work in our goals together πŸ’ͺπŸ»πŸ‘―β€β™€οΈπŸ™πŸ”₯

Outdoor exercise is a natural antidepressant πŸ’ͺ🏻can help with depression and anxiety because sunshine or just the fresh air naturally increases serotonin, a hormone that affects your mood. And exercise itself produces endorphins, another feel-good hormone that boosts your mood and reduces pain. Let’s work in our goals together πŸ’ͺπŸ»πŸ‘―β€β™€οΈπŸ™πŸ”₯