I need to turn down my ring light before we take our team pics... I look like Casper the friendly ghost 👻 🤣🤣🤣 Well done everyone! 👊🏼💙
Group Exercise Instructor. Teaching for 20 years. Based in London. Teaching Barre, Zumba, Aqua and A LOT more...
Missing a couple of peeps that had to shoot off... fabulous to see classes getting busier and busier!!! Great job this morning team 👊🏼💙
By next class I will work out how to screen shot my laptop screen - I SWEAR 🤣🤣🤣 Fabulous Barre-less class today... always great to dance through the peak of the week/hump day 🩰 Hit me up with any questions about my classes 👊🏼💙
Dancing makes me HAPPY!!! Can you tell? 🤗🤣🤣🤣 always great to start the weekend with some basic ballet moves 🩰 well done team 👊🏼 If you’re not sure about whether Barre is for you, please message with with your questions 😁✌🏼
Awwww everyone was feeling shy today, so no post class team pic today 🤣 Well done everyone who joined me for Barre Fitness this morning 🩰 💪🏼 Great to be training my regular faces, but new comers are always welcome - if you have any questions about my Barre or Stretch classes, drop me a message 😁👍🏼
In these crazy times, nothing is “normal” at the moment... so, it was nice to have a bit of “normality” and teach a class with some of my regular clients today! Plus shout out to my husband for being my “tech support” today 🤣
SMASHED IT!!! Well done Ami, Nafisa and Jane for banging out our first class of 2021 👊🏼
Looking forward to a better year ahead! Happy New Year everyone 😁 Looking forward to all the new faces in class next week 💕
A common question I get asked is “How much should my feet turn out in 1st position?” Turn out actually comes from the thigh turning out from the hip joint. This avoids stress to the knees. Rock forward and back with feet together, flick feet out when you rock back. Where the feet land should be about right for you!
Today wasn’t the best weather to pop down to the Thames and take a pic 😅