SarahsAlternativeFitness
BUA FIT Partner

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits, Boxing and Pump classes.

5822 followers

SarahsAlternativeFitness

About

I believe that the social side of group fitness is key to keeping us all motivated and inspired, even when things get tough. I also strongly believe that exercising outdoors is hugely beneficial to b...

Lots of you have been asking for more early morning classes, so... I am adding a 7am VIIT to the schedule.  The first class will be 7am Wednesday 25th May and will be completely FREE to book!! The early bird catches the worm!⏰🐦

Lots of you have been asking for more early morning classes, so... I am adding a 7am VIIT to the schedule. The first class will be 7am Wednesday 25th May and will be completely FREE to book!! The early bird catches the worm!⏰🐦

Hope you're all enjoying the longer sunnier days!! In my world, more daylight means... more outdoor evening classes! 🌞 Starting tomorrow with Sunset Barre in the gorgeous Sydenham Wells Park 😁🌿

Hope you're all enjoying the longer sunnier days!! In my world, more daylight means... more outdoor evening classes! 🌞 Starting tomorrow with Sunset Barre in the gorgeous Sydenham Wells Park 😁🌿

A new class is landing in Crystal Palace Park... Party Pump in the Park! It does exactly what it says on the tin, we're going to party and get our pump on at the same time. We will be using fully adjustable resistance bars, so this is suitable for all levels.  I am running a [FREE trial class](/class/WSvxfGAxkVI4) on the 29th Jan at 11:45am.  See you by the Sphinx 😁

A new class is landing in Crystal Palace Park... Party Pump in the Park! It does exactly what it says on the tin, we're going to party and get our pump on at the same time. We will be using fully adjustable resistance bars, so this is suitable for all levels. I am running a FREE trial class on the 29th Jan at 11:45am. See you by the Sphinx 😁

With Blue Monday approaching, I thought we could all do with an antidote...  So come and join me for Rainbow Bouncing πŸ˜‚
Friday 21st Jan in Sydenham and Sunday 23rd Jan in Crystal Palace.
Send me over your special requests of your favourite colour related tunes. 
Be there or be blue! πŸ˜…

With Blue Monday approaching, I thought we could all do with an antidote... So come and join me for Rainbow Bouncing πŸ˜‚ Friday 21st Jan in Sydenham and Sunday 23rd Jan in Crystal Palace. Send me over your special requests of your favourite colour related tunes. Be there or be blue! πŸ˜…

It's that time of yearπŸ˜…Let's get back on it 🀸

To help you do exactly that, I have some special New Year's Offers for you...

New Year's Bumper Pack - 12 classes for Β£69!!!

Don't want to commit to 12 classes, but want to get in on the action?? Book in your classes now and use code NYR25 to get 25% off the Pay as you Go price πŸ€‘ (code valid until 2nd January)

It's that time of yearπŸ˜…Let's get back on it 🀸

To help you do exactly that, I have some special New Year's Offers for you...

New Year's Bumper Pack - 12 classes for Β£69!!!

Don't want to commit to 12 classes, but want to get in on the action?? Book in your classes now and use code NYR25 to get 25% off the Pay as you Go price πŸ€‘ (code valid until 2nd January)

It's that time of year!  My festive themed classes are kicking off tomorrow, starting with Friday night Bouncing in Sydenham, followed by Step Challenge on Saturday and Sunday morning Bouncing at Crystal Palace Park!  All classes will be featuring an appropriately cheesy playlist 🎡 and some bubbles while you stretch πŸ₯‚.  Fancy dress very much encouraged! πŸ€ΆπŸŽ…

It's that time of year! My festive themed classes are kicking off tomorrow, starting with Friday night Bouncing in Sydenham, followed by Step Challenge on Saturday and Sunday morning Bouncing at Crystal Palace Park! All classes will be featuring an appropriately cheesy playlist 🎡 and some bubbles while you stretch πŸ₯‚. Fancy dress very much encouraged! πŸ€ΆπŸŽ…