Lots of you have been asking for more early morning classes, so... I am adding a 7am VIIT to the schedule. The first class will be 7am Wednesday 25th May and will be completely FREE to book!! The early bird catches the worm!⏰🐦

Shout out to all you early birds (and those of you who've had to return to the office 🙈)...Tuesday's Bodyweight Circuits is now kicking off at 7am! Feel strong before taking on the day 💪

Who is making the most of this Spring weather and training outdoors this weekend?? Those of you South of the river... why not come and join the crew for a double workout tomorrow?? VIIT and Party Pump at the Sphinx.

Hope you're all enjoying the longer sunnier days!! In my world, more daylight means... more outdoor evening classes! 🌞 Starting tomorrow with Sunset Barre in the gorgeous Sydenham Wells Park 😁🌿

What do you do on a Tuesday morning before work? This lot hang out under a bridge getting seriously strong 💪😅

Thank you to everyone who came to my first ever Party Pump in the Park. I hope you all enjoyed it as much as I did! It will be back... same time next week!

A new class is landing in Crystal Palace Park... Party Pump in the Park! It does exactly what it says on the tin, we're going to party and get our pump on at the same time. We will be using fully adjustable resistance bars, so this is suitable for all levels. I am running a FREE trial class on the 29th Jan at 11:45am. See you by the Sphinx 😁

With Blue Monday approaching, I thought we could all do with an antidote... So come and join me for Rainbow Bouncing 😂 Friday 21st Jan in Sydenham and Sunday 23rd Jan in Crystal Palace. Send me over your special requests of your favourite colour related tunes. Be there or be blue! 😅

It's that time of year😅Let's get back on it 🤸

To help you do exactly that, I have some special New Year's Offers for you...

New Year's Bumper Pack - 12 classes for £69!!!

Don't want to commit to 12 classes, but want to get in on the action?? Book in your classes now and use code NYR25 to get 25% off the Pay as you Go price 🤑 (code valid until 2nd January)

It's that time of year! My festive themed classes are kicking off tomorrow, starting with Friday night Bouncing in Sydenham, followed by Step Challenge on Saturday and Sunday morning Bouncing at Crystal Palace Park! All classes will be featuring an appropriately cheesy playlist 🎵 and some bubbles while you stretch 🥂. Fancy dress very much encouraged! 🤶🎅