Special Offer!! Getting active with friends is one of the best ways to keep on track with good habits and hitting your fitness goals. With that in mind, until the end of August, get a FREE Taster Pack for a loved one when you buy a Regulars Pack Pretty good huh?!?

I am swanning off for the weekend, but I will leaving my classes in the very capable hands of these 2 superstars! @hartridgevictoria will be holding the fort on Step Challenge and Woof Camp and @danceblaze22_235485 will be keeping you all Bouncing on Sunday!

Some serious work going on this morning down in sunny Sydenham (in the shade obvs) 🌞😎 @embacon @louisehenry2nd @mattronica

Fancy getting in the party mood for the match tomorrow?? 🤸‍♀️🥳⚽️ It's not too late, there are still spaces for the Early Birds class

I am very excited to be branching out to the lovely Mayow Park in Sydenham. At the special request of this crazy lot! @embacon @louisehenry2nd

I think it's fair to say the Woof Camp trial was a hit with dogs and humans alike!! Thank you everyone who joined in the fun! See you for round 2 on Sunday morning 🐶🤸‍♀️

🎵 Bouncing in the rain, we're bouncing in the rain 🎵 Rain won't be stopping play this Sunday... we will be hiding under the bridge by Crystal Palace Sports Centre for both Bouncing classes. See you under there! 🤸‍♀️🥳

A big shout out to everyone who has taken me up on the 'do the double' deal this month. Quick reminder that today is the last day to take advantage of this offer! Book any back to back classes before midnight and get a class credit added back to your account 🤑🥳

I know my Step Challenge crew are hard-core and still train in the rain, BUT.... tomorrow's forecast is so outrageous that even I can't firm it 😂😂 So we will be changing steps! For Step Challenge and Core Blimey tomorrow morning we will be hiding under the bridge by the sports centre. Check the class description for the new pin drop 📍

Is there a tune you're dying to bounce to?? Message it to me and I'll include it in the next class. Just not too many drum n bass tracks, as much as I love it... you'll all collapse before the end of the class! 😂🎵🎧