SarahsAlternativeFitness
BUA FIT Trainer

Sarah Aarons

South London based outdoor group fitness fanatic! Offering HIIT, Core, Strength, Mobility and Trampolining Classes. Pre and Post natal qua...

4673 followers

SarahsAlternativeFitness

About

I believe that the social side of group fitness is key to keeping us all motivated and inspired, even when things get tough. Add in the undeniable appeal of being outdoors , and you've got a workout t...

It's 90s bouncing week!!! (Slightly delayed due to COVID) The playlist is ready to roll.  Thank you to all of you that have contributed... it's going to be a laugh, I can say that much! Hopefully see you all in class.  Fancy dress very much encouraged.

It's 90s bouncing week!!! (Slightly delayed due to COVID) The playlist is ready to roll. Thank you to all of you that have contributed... it's going to be a laugh, I can say that much! Hopefully see you all in class. Fancy dress very much encouraged.

It's the end of September already! How did that happen?? It's not too late, there is still one day left to grab one of my September Goal Smashing Credit Packs. 12 classes for Β£69!!!! Offer automatically expires at midnight on the 30th September! πŸ€‘πŸ˜‰

It's the end of September already! How did that happen?? It's not too late, there is still one day left to grab one of my September Goal Smashing Credit Packs. 12 classes for Β£69!!!! Offer automatically expires at midnight on the 30th September! πŸ€‘πŸ˜‰

Well that was fun!! πŸ₯³ Thank you to everyone who came to 80s bouncing this week and sent in their special requests. I think we can all agree that was one amazing playlist! 🀩🎡 A special shout out to those who came dressed for the occasion.πŸ’œ Watch this space for more special themed classes...

Well that was fun!! πŸ₯³ Thank you to everyone who came to 80s bouncing this week and sent in their special requests. I think we can all agree that was one amazing playlist! 🀩🎡 A special shout out to those who came dressed for the occasion.πŸ’œ Watch this space for more special themed classes...

Exciting announcement... on Thursday 26th August to Sunday 29th August all Bouncing classes will be going back to the 80s! πŸŽ‰πŸ€Έβ€β™€οΈπŸŽ΅ Message me your special requests by the end of next week!! πŸ˜‰ Be there or be square!

Exciting announcement... on Thursday 26th August to Sunday 29th August all Bouncing classes will be going back to the 80s! πŸŽ‰πŸ€Έβ€β™€οΈπŸŽ΅ Message me your special requests by the end of next week!! πŸ˜‰ Be there or be square!

I think it's fair to say the [Woof Camp](classes/4eXY9sAhENjH) trial was a hit with dogs and humans alike!! Thank you everyone who joined in the fun! See you for round 2 on Sunday morning πŸΆπŸ€Έβ€β™€οΈ

I think it's fair to say the Woof Camp trial was a hit with dogs and humans alike!! Thank you everyone who joined in the fun! See you for round 2 on Sunday morning πŸΆπŸ€Έβ€β™€οΈ

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