Name: Parkour Beginners Movement and Conditioning
Start: 2020-02-16T11:00:00+00:00
End: 2020-02-16T11:30:00+00:00
Location: Victoria Park

This class is an introduction to the basic movements of Parkour mixed with strength and conditioning.

Parkour is the movement of ones self from point A to B by overcoming obstacles using only your own body and a set of skilled movements.

In this class you'll learn the basic types of movements and vaults through conditioning exercises and cover how to practice the discipline safely.

Victoria Park, London, E3 5TB

Parkour Beginners Movement and Conditioning

London

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