💙💙💙](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/Nsw6I9S7y3qBpph6nG3v-100.jpg)
What's up with workplace wellness programs?
Learn how best to support your staff with all things health
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BUA FIT Partner
BUA FIT
One step closer to victory 👊
5944 followers
About
The official BUA FIT profile.
Buy BUA's Credit Packs.
Featuring [@SarahsAlternativeFitness](/u/SarahsAlternativeFitness) [@jamiept1](/u/jamiept1) [@jogosling](/u/jogosling) [@Joshua.Charles](/u/Joshua.Charles) [@sofiacorreadesa](/u/sofiacorreadesa) [@shane](/u/shane)](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/cp1QzM4tr8TWhjVsBIYN-100.jpg)
Why does the world love bodyweight?
You might just do too.... Find out why NOW
Featuring @SarahsAlternativeFitness @jamiept1 @jogosling @Joshua.Charles @sofiacorreadesa @shane
🥊🥊🥊🥊🥊🥊🥊](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/rVSYysoGNB0fbzZ6GGVo-100.jpg)
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Featuring [@SarahsAlternativeFitness](/u/SarahsAlternativeFitness) [@charliechazel](/u/charliechazel) [@jazmin](/u/jazmin) [@jogosling](/u/jogosling) [@anarosaspt](/u/anarosaspt) [@Ammieelou](/u/Ammieelou)](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/nK3JtGvYeZCK2AYhm2oQ-100.jpg)
Are you exercising enough? And how do you know?
➡️ Find out NOW ⬅️
Featuring @SarahsAlternativeFitness @charliechazel @jazmin @jogosling @anarosaspt @Ammieelou
With the unstoppable [@SarahsAlternativeFitness](/u/SarahsAlternativeFitness) [@Joshua.Charles](/u/Joshua.Charles) [@staceylagonell](/u/staceylagonell) [@Graceker](/u/Graceker) [@jamiept1](/u/jamiept1) [@iga.pro](/u/iga.pro)](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/2m4jDeP0wVZwnKSRKV7v-100.jpg)
Want sky-high motivation to exercise?
With the unstoppable @SarahsAlternativeFitness @Joshua.Charles @staceylagonell @Graceker @jamiept1 @iga.pro
Featuring [@Ammieelou](/u/Ammieelou) [@SarahsAlternativeFitness](/u/SarahsAlternativeFitness) [@Myshapeuk](/u/Myshapeuk) [@Joshua.Charles](/u/Joshua.Charles) [@Graceker](/u/Graceker)](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/qLMjUhsnnW2N0t9lOvIv-100.png)
If you choose to strengthen one part of your body, let it be this...
Find out what's crucial to your fitness here
Featuring @Ammieelou @SarahsAlternativeFitness @Myshapeuk @Joshua.Charles @Graceker
Featuring [@Joshua.Charles](/u/Joshua.Charles) [@SarahsAlternativeFitness](/u/SarahsAlternativeFitness) [@jogosling](/u/jogosling) _[deleted]_](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/zVsGVHWz2dydsvl24iFE-100.jpg)
When does the nation workout?
6pm is heralded as the busiest time to move whether you’re in the UK, New York or Sydney. When suits you best?
Get the low down on our activity levels and classes to match here
Featuring @Joshua.Charles @SarahsAlternativeFitness @jogosling [deleted]
!
[Click here and see what makes him move](https://buafit.co.uk/blog/p/meet-a-fitness-partner-shane-campbell)](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/mzrQcO4ViDyjACyr9Bsr-100.jpg)
Read all about MMA champ and fitness partner, @shane!
Featuring this week's hottest classes by [@SarahsAlternativeFitness](/u/SarahsAlternativeFitness) [@Myshapeuk](/u/Myshapeuk) [@jamiept1](/u/jamiept1) _[deleted]_ [@anarosaspt](/u/anarosaspt)](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/RM86uyAIz8KZU4icW5H9-100.jpg)
🌳 "I get that nature is pretty good but how often do I need to go and how long do I need to stay?"
An answer to that million-dollar question lies here
Featuring this week's hottest classes by @SarahsAlternativeFitness @Myshapeuk @jamiept1 [deleted] @anarosaspt
📸 [@helen.barefoot_264680](/u/helen.barefoot_264680)](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/vDWmCjfUCY7cw9scC5oV-100.jpg)
What are your top reasons to work out in the fresh air?
These are ours!