Pilates in nature is blessed with beauty and simplicity 🍂🤸🏽🍁

@patriciadebiazi 😍

Another week, another round of online and outdoor fitness experiences to pick.

This week's biggest classes are waiting for you

See you there!

Classes to get smashing! This week's hottest class round-up is now live:

Classes that boost your mental wellbeing

📸 @lucylockyoga

Why we love trampet workouts!

Rekindle our childhood love of bouncy castles with a slightly more (?!) adult equivalent.

🔥 NASA like efficient training regimes and they discovered that trampolining is 68% more effective than running

😊 Bouncing is pure joy

💚 Gets the blood pumping for good heart health and lungs leaping for aerobic health

What if your work perks were workout perks?

Bag a bunch of credits when you refer your company to join our corporate program.

DM us for more about your perks!

📣 Calling all BUA BOYS! 📣

We've teamed up with Numan to help our men feel and look great.

Read all about it: https://buafit.co.uk/blog/p/malehealth

📸: @shane

Classes this week for brain and body bliss : https://buafit.co.uk/blog/p/brain-body-bliss

🥋 Start something new with martial arts. 💤 Take an early class - exercise before the world wakes up. 🔥 Improve bedtime antics with Pilates.

Time in nature is time well spent! 🌳

New month, new season, new fitness regime in 7 classes:

https://buafit.co.uk/blog/p/new-month

See you there!