With powerhouse classes from: [@Ammieelou](/u/Ammieelou) [@SarahsAlternativeFitness](/u/SarahsAlternativeFitness) [@sinemeryoga](/u/sinemeryoga) [@Joshua.Charles](/u/Joshua.Charles) [@FitnessWithShakira](/u/FitnessWithShakira)

[@SarahsAlternativeFitness](/u/SarahsAlternativeFitness) [@sohamyoga](/u/sohamyoga) [@angparvez](/u/angparvez) [@shuntao](/u/shuntao) [@sinemeryoga](/u/sinemeryoga)

And [@Joshua.Charles](/u/Joshua.Charles) [@jstcroix85](/u/jstcroix85) [@wealthybackpacker](/u/wealthybackpacker) [@sohamyoga](/u/sohamyoga) [@jogosling](/u/jogosling)

With [@Andressa](/u/Andressa) [@SarahsAlternativeFitness](/u/SarahsAlternativeFitness) [@Simone_Yoga](/u/Simone_Yoga) [@Ammieelou](/u/Ammieelou) [@sinemeryoga](/u/sinemeryoga)

Featuring [@SarahsAlternativeFitness](/u/SarahsAlternativeFitness) [@jogosling](/u/jogosling) [@FitnessWithShakira](/u/FitnessWithShakira) [@magdahirmer](/u/magdahirmer) [@angparvez](/u/angparvez)

AND [@tara_706786](/u/tara_706786) [@angparvez](/u/angparvez)

Loving the vibes 🇹🇹🙌🏽🙌🏽🔥🔥

London

If you could advise your younger self on wellness what would you say?

[Here are our snippets of wisdom](https://buafit.co.uk/blog/p/advice-to-my-younger-self)

💙 Enjoy! 👊

If you could advise your younger self on wellness what would you say?

Here are our snippets of wisdom

💙 Enjoy! 👊

Why workout?

[Simple question with big answers](https://buafit.co.uk/blog/p/why-workout)

Jump in to this week's hottest classes with [@Andressa](/u/Andressa) [@angparvez](/u/angparvez) [@pilatesbynicolec](/u/pilatesbynicolec) [@shuntao](/u/shuntao)

Why workout?

Simple question with big answers

Jump in to this week's hottest classes with @Andressa @angparvez @pilatesbynicolec @shuntao

[5 reasons to start the day with a stretch](https://buafit.co.uk/blog/p/5-top-tips-to-stretch-in-the-morning)

🤸🌟🤸🌟🤸🌟

Let's stretch not scroll! 

📷 [@iga.pro](/u/iga.pro)

5 reasons to start the day with a stretch

🤸🌟🤸🌟🤸🌟

Let's stretch not scroll!

📷 @iga.pro

Want to exercise more?

[This is what you need](https://buafit.co.uk/blog/p/want-to-exercise-more)

📷 [@SarahsAlternativeFitness](/u/SarahsAlternativeFitness)

Want to exercise more?

This is what you need

📷 @SarahsAlternativeFitness

Feeling tired? 😴

Let's boost energy naturally. 📈

[Click here](https://buafit.co.uk/blog/p/boost-energy-naturally)

Feeling tired? 😴

Let's boost energy naturally. 📈

Click here

🔥🔥🔥

What 3 things do all fitness lovers have in common?

[Find out!](https://buafit.co.uk/blog/p/what-do-people-who-love-to-exercise-all-have-in-common)

Take a peek at our top classes too.

🔥🔥🔥

🔥🔥🔥

What 3 things do all fitness lovers have in common?

Find out!

Take a peek at our top classes too.

🔥🔥🔥

Getting older? We all are. Let's stay stronger together. 

[Here's how](https://buafit.co.uk/blog/p/getting-older-lets-get-stronger-together)

Getting older? We all are. Let's stay stronger together.

Here's how

Why do trees make you happier? [Let's read about their happy sorcery here](https://buafit.co.uk/blog/p/why-trees-make-you-happier-lets-workout-outdoors)

Take your workout outside this week.
🌳🌳🌳

Why do trees make you happier? Let's read about their happy sorcery here

Take your workout outside this week.
🌳🌳🌳

Why must we move?

Avoid a sedentary life. Squeeze movement out of every step and reap the rewards. [Learn more here](https://buafit.co.uk/blog/p/why-we-must-move)

Top classes are out now and ready for you!

Why must we move?

Avoid a sedentary life. Squeeze movement out of every step and reap the rewards. Learn more here

Top classes are out now and ready for you!

Baby it's cold/raining cats and dogs/ drizzly/ grey outside. How do we workout? 

[Here's how](https://buafit.co.uk/blog/p/wet-weather)

Featuring [@Graceker](/u/Graceker)

Baby it's cold/raining cats and dogs/ drizzly/ grey outside. How do we workout?

Here's how

Featuring @Graceker

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