Class Details
What you will be doing
Get your week off to a flying start with this high intensity workout.
Get those endorphins flowing with a short sharp hit of HIIT to put you in a positive frame of mind, helping you deal with anything Monday might throw at you.
Routine
This will be a fast paced, interval based session featuring a mix of cardio and strength based exercises, finishing up with a core strength set.
One step closer to victory 👊
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.