deanburt1308

db's workouts

BUA FIT Partner
Tips for training outdoors this summer. 

1.stay hydrated and carry a bottle of water with you. 

2. Do your workout under any shade if you can find some, if not don’t over do it and take regular breaks.

3. Wear the appropriate clothing. 

4. Wear sunscreen

Tips for training outdoors this summer.

1.stay hydrated and carry a bottle of water with you.

  1. Do your workout under any shade if you can find some, if not don’t over do it and take regular breaks.

  2. Wear the appropriate clothing.

  3. Wear sunscreen

deanburt1308
BUA FIT Partner

db's workouts

It takes a strong mind to build a strong foundation. If you have a strong mind the body has no choice but to follow.

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deanburt1308

About

My name is Dean Burt and I have been a qualified personal trainer since 2019. As well transforming my own body through fitness training and good nutrition, I have helped many clients to redefine thems...

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Tips for training outdoors this summer. 

1.stay hydrated and carry a bottle of water with you. 

2. Do your workout under any shade if you can find some, if not don’t over do it and take regular breaks.

3. Wear the appropriate clothing. 

4. Wear sunscreen

Tips for training outdoors this summer.

1.stay hydrated and carry a bottle of water with you.

  1. Do your workout under any shade if you can find some, if not don’t over do it and take regular breaks.

  2. Wear the appropriate clothing.

  3. Wear sunscreen