![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/FISk4YhEpJqBOrFnBpro-100.jpeg)
Buy db's's Credit Packs.
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![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/S5akf5hGU5fKKH3Soz91-100.jpeg)
![Tips for training outdoors this summer.
1.stay hydrated and carry a bottle of water with you.
2. Do your workout under any shade if you can find some, if not donβt over do it and take regular breaks.
3. Wear the appropriate clothing.
4. Wear sunscreen](https://files.buafit.co.uk/64518e1386105e78223680af/xkyjQMqEAa5RvZG7TaAs-100.jpeg)
Tips for training outdoors this summer.
1.stay hydrated and carry a bottle of water with you.
Do your workout under any shade if you can find some, if not donβt over do it and take regular breaks.
Wear the appropriate clothing.
Wear sunscreen
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/vXLW2rfrmOLDvR5B8QGd-100.jpeg)
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/rxDNlTT81NI6hhuPqTsh-100.jpeg)
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/0KksbpvGhhmbdTTqQaoR-100.jpeg)
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![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/yzhAc0Ibaz4Ou0w2hUA6-100.jpeg)
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/Njc7FRqjNPnVmbZX4AY3-100.jpeg)
![Side plank season](https://files.buafit.co.uk/64518e1386105e78223680af/xpgArUEGs6PezjSV3SBB-100.jpeg)
Side plank season
![Start the morning strong πͺπΏ](https://files.buafit.co.uk/64518e1386105e78223680af/SnnVfvUvRRCqA6PfiREl-100.jpeg)
![Start the morning strong πͺπΏ](https://files.buafit.co.uk/64518e1386105e78223680af/U2Jj62iavBQ6PI4kWWfp-100.jpeg)
![Start the morning strong πͺπΏ](https://files.buafit.co.uk/64518e1386105e78223680af/XE8w2NNiiS1WY3e0ap9W-100.jpeg)
Start the morning strong πͺπΏ
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/4sHiH92nwS7dTygzX8Bs-100.jpeg)
db's workouts
It takes a strong mind to build a strong foundation. If you have a strong mind the body has no choice but to follow.
761 followers
About
My name is Dean Burt and I have been a qualified personal trainer since 2019. As well transforming my own body through fitness training and good nutrition, I have helped many clients to redefine thems...
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Buy db's's Credit Packs.
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/FISk4YhEpJqBOrFnBpro-100.jpeg)
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/dWEUEbqb2xBC2EWQKXEg-100.jpeg)
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/aW5QbLlsGYrq8wjE3QvU-100.jpeg)
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/bt7IgcuQoe7UKlUfyOQN-100.jpeg)
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/S5akf5hGU5fKKH3Soz91-100.jpeg)
![Tips for training outdoors this summer.
1.stay hydrated and carry a bottle of water with you.
2. Do your workout under any shade if you can find some, if not donβt over do it and take regular breaks.
3. Wear the appropriate clothing.
4. Wear sunscreen](https://files.buafit.co.uk/64518e1386105e78223680af/xkyjQMqEAa5RvZG7TaAs-100.jpeg)
Tips for training outdoors this summer.
1.stay hydrated and carry a bottle of water with you.
Do your workout under any shade if you can find some, if not donβt over do it and take regular breaks.
Wear the appropriate clothing.
Wear sunscreen
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/vXLW2rfrmOLDvR5B8QGd-100.jpeg)
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/rxDNlTT81NI6hhuPqTsh-100.jpeg)
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/0KksbpvGhhmbdTTqQaoR-100.jpeg)
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/qtHf6dR0S9XMWptnByAt-100.jpeg)
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/yzhAc0Ibaz4Ou0w2hUA6-100.jpeg)
![deanburt1308](https://files.buafit.co.uk/64518e1386105e78223680af/Njc7FRqjNPnVmbZX4AY3-100.jpeg)
![Side plank season](https://files.buafit.co.uk/64518e1386105e78223680af/xpgArUEGs6PezjSV3SBB-100.jpeg)
Side plank season
![Start the morning strong πͺπΏ](https://files.buafit.co.uk/64518e1386105e78223680af/SnnVfvUvRRCqA6PfiREl-100.jpeg)
![Start the morning strong πͺπΏ](https://files.buafit.co.uk/64518e1386105e78223680af/U2Jj62iavBQ6PI4kWWfp-100.jpeg)
![Start the morning strong πͺπΏ](https://files.buafit.co.uk/64518e1386105e78223680af/XE8w2NNiiS1WY3e0ap9W-100.jpeg)
Start the morning strong πͺπΏ