Another lovely weekend of Bamboo Flow!
First of all thanks for taking the time to check out my bio. I will be running a combination of Strength, Mobility, and Flexibility sessions...
First of all thanks for taking the time to check out my bio. I will be running a combination of Strength, Mobility, and Flexibility sessions using a variety of techniques such as Strength training, Yo...
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Great class this morning! Thanks for the feedback on the core stuff ladies! Will include a lot more!
Great Day for a Bamboo Flow session! Thanks to all who joined!
No better way to start Easter Sunday in isolation! Thanks for all who made it along to Bamboo Flow this week!
Bamboo Flow Saturday Check! Looking forward to tomorrow’s class!
What an absolute beauty of an isolation session it was today! Come check out Bamboo Flow Saturday's and Sundays at 1030!
Another brilliant Online Bamboo Flow class this morning! Looking forward to when we can all get outdoors again!
An awesome 730am class this morning all the way from Ireland! Virtual love ❤️
Great Britain, United Kingdom
One of the most fun classes to date! What a proper outdoor location!
Storm Dennis didn’t stop us yesterday! Thanks for coming along for an awesome class Lucy! Look forward to seeing you at the next one!! 👊☔️