Tomorrow morning...we are flowing through an ocean flow themed class and iβm so excited π
Whoβs joining me? Tell a friend and see you there π
Gemma Bolger founder of gem & i yoga, has practiced and taught worldwide and is delighted to bring her practice to all ages including kids a...
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Tomorrow morning...we are flowing through an ocean flow themed class and iβm so excited π
Whoβs joining me? Tell a friend and see you there π
πΆ Wild thing, you make my heart sing πΆ
Everyone had their animal gear on this morning and we flowed together through the theme of being wild! π¦§ππ It was sooo lovely! βΊοΈ and we had a few wise words from David Attenborough during our relaxation. Thanks for joining me gang, see you next week.
Feeling great after a wonderful sunrise yoga practice this morning. Absolutely chuffed my yogis totally smashed bird of paradise, a difficult and new pose to some of them.