BUA FIT Trainer
Helen Barefoot
Helen found solace in the practice of fitness and yoga 10 years ago after a friend recommended a local Vinyasa class in London. It was then ...
1755 followers
About
Trained as a teacher in the Himalayas, the origin of Yoga. Her practice is authentic and holistic, combining Hatha and Asthanga principles and incorporating her knowledge of Pranayama, Chanting, Mantr...
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