Kettlebells and sunshine on a Sunday morning, are you in?

BUA FIT Partner
Jamie Williams
London based personal trainer Qualified Physiotherapist Special interest in strength & conditioning
5698 followers

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Join me for outdoors fitness! πͺπ»Build your running capacity, strengthen your legs and abs, develop your upper body muscle ππ»ββοΈLeave your worries behind, get out of your mind and into your body π...
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Running is a skill, work at it, make it a craft and the distance will come.