Hey guys my names Javan, excited to be a part of this community! I teach a contemporary style of yoga that incorporates my 15 years of experience in the fitness world with more traditional poses, mindfulness and breath work. I take great joy in helping others to feel better, move better, increasing a general sense of health and well-being.
Over 15 years experience. A unique approach to Yoga that incorporates strength, alignment, mindfulness, breath work, mobility, self-developm...
531 followers
Hey guys my names Javan, excited to be a part of this community! I teach a contemporary style of yoga that incorporates my 15 years of experience in the fitness world with more traditional poses, mindfulness and breath work. I take great joy in helping others to feel better, move better, increasing a general sense of health and well-being.
