jstcroix85
BUA FIT Partner

John St Croix

I am a committed fitness professional with 20years experience teaching all over london.

1134 followers

jstcroix85

About

My classes are fun and energetic pushing you to reach your goals in a safe and efficient way. Don't be shy give it a try...

Regular exercise is beneficial for so many reasons
Improves physical fitness 🏃
Supports weight loss 🥕
Increases confidence ✌️
Improves mental health 😀
And group sessions make it more fun and social 👯
We’re ready and waiting for you!
What’s holding you back?

Regular exercise is beneficial for so many reasons Improves physical fitness 🏃 Supports weight loss 🥕 Increases confidence ✌️ Improves mental health 😀 And group sessions make it more fun and social 👯 We’re ready and waiting for you! What’s holding you back?

Starting on 6th June this is an  Online energetic fun whole body workout. It consists on resistance  and body weight  exercise with high intensity exercises in-between, designed to make you sweat.
All levels catered for.
So book in and let's Get done.

Starting on 6th June this is an  Online energetic fun whole body workout. It consists on resistance  and body weight  exercise with high intensity exercises in-between, designed to make you sweat. All levels catered for. So book in and let's Get done.

We are all great of thinking up excuses 
'I don't have time' 🕐
'I'm too tired'😴
'I am too unfit' ✖️
Yes they seem valid, and yes they get you out of doing stuff you don't want to do but are they helping
you in the long run? Or are you just delaying your progress?
Are you ready to stop making excuses? 󰚖

We are all great of thinking up excuses 'I don't have time' 🕐 'I'm too tired'😴 'I am too unfit' ✖️ Yes they seem valid, and yes they get you out of doing stuff you don't want to do but are they helping you in the long run? Or are you just delaying your progress? Are you ready to stop making excuses? 󰚖

Join me for my new Hiit  lunch time online circuit.
This is an  Online energetic fun whole body workout. It consists on resistance  and body weight  exercise with high intensity exercises in-between, designed to make you sweat.
All levels catered for.
So book in and let's Get done.💪🏾

Join me for my new Hiit lunch time online circuit. This is an  Online energetic fun whole body workout. It consists on resistance  and body weight  exercise with high intensity exercises in-between, designed to make you sweat. All levels catered for. So book in and let's Get done.💪🏾