ola_c_fitness
BUA FIT Trainer

Ola C

Fitness coach helping people to feel great by being active! Find out more on Instagram @breathe_in_fit

4039 followers

ola_c_fitness

About

Favourite classes: HIIT, Stretch, Functional training, Posture correction, Boot camp

Happy Sunday! What's your favourite fruit? I love all berries - low in sugar, high in antioxidants and fiber πŸ˜‹ yummm

Happy Sunday! What's your favourite fruit? I love all berries - low in sugar, high in antioxidants and fiber πŸ˜‹ yummm

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Doesn't matter if you push to your limit or just take it easy - every time you exercise  your heart, lungs, brain, muscles, joints... all your body gets healthier and stronger! Keep going!

Doesn't matter if you push to your limit or just take it easy - every time you exercise your heart, lungs, brain, muscles, joints... all your body gets healthier and stronger! Keep going!