How much you ACTUALLY LIKE burpees on the scale 1-10? 😃
Fitness coach helping people to feel great by being active! Find out more on Instagram @breathe_in_fit
Favourite classes: HIIT, Stretch, Functional training, Posture correction, Boot camp
One a gray day like this, look for the rainbow!
Happy Sunday! What's your favourite fruit? I love all berries - low in sugar, high in antioxidants and fiber 😋 yummm
It's not what happens to you, but how you react to it that matters🙂
Doesn't matter if you push to your limit or just take it easy - every time you exercise your heart, lungs, brain, muscles, joints... all your body gets healthier and stronger! Keep going!
What motivates you? Find your own, personal reason to exercise and that will keep you active forever! Have a great weekend! ❤