Is everyone having a fit summer like Instagram influencer @dolly_pawton? 😉
Fitness coach helping people to feel great by being active! Find out more on Instagram @breathe_in_fit
Favourite classes: HIIT, Stretch, Functional training, Posture correction, Boot camp
Buy Ola's Credit Packs.
How much you ACTUALLY LIKE burpees on the scale 1-10? 😃
One a gray day like this, look for the rainbow!
Happy Sunday! What's your favourite fruit? I love all berries - low in sugar, high in antioxidants and fiber 😋 yummm
It's not what happens to you, but how you react to it that matters🙂
Doesn't matter if you push to your limit or just take it easy - every time you exercise your heart, lungs, brain, muscles, joints... all your body gets healthier and stronger! Keep going!