How much you ACTUALLY LIKE burpees on the scale 1-10? 😃
BUA FIT Trainer
Ola C
Fitness coach helping people to feel great by being active! Find out more on Instagram @breathe_in_fit
3617 followers
About
Favourite classes: HIIT, Stretch, Functional training, Posture correction, Boot camp
Monday reminder!
One a gray day like this, look for the rainbow!
😉
Happy Sunday! What's your favourite fruit? I love all berries - low in sugar, high in antioxidants and fiber 😋 yummm
💪😉
😃
It's not what happens to you, but how you react to it that matters🙂
Doesn't matter if you push to your limit or just take it easy - every time you exercise your heart, lungs, brain, muscles, joints... all your body gets healthier and stronger! Keep going!
What motivates you? Find your own, personal reason to exercise and that will keep you active forever! Have a great weekend! ❤