Those who tried yoga know it's true 😉
Fitness coach helping people to feel great by being active! Find out more on Instagram @ola_c_fitness
Favourite classes: HIIT, Stretch, Functional training, Posture correction, Boot camp
Happy Easter to all BuaFit bunnies 🐰
Bunny Yoga 🙃🐰
"Research has shown that the health benefits of laughter are far-ranging. Studies so far have shown that laughter can help relieve pain, bring greater happiness, and even increase immunity. Positive psychology names the propensity for laughter and sense of humor as one of the 24 main signature strengths one can possess"
Hands up who agrees !
Hi guess! Guess what? 😁
Body and mind positively 😊
Yes, we are!
Any HIMYM fans? 😉 Have a good weekend!
Who agree? 😁