Hands up who agrees that's how it feels! š
Bua Fit Trainer
Ola C
Fitness coach helping people to feel great by being active! Find out more on Instagram @ola_c_fitness
1842 followers
About
Favourite classes: HIIT, Stretch, Functional training, Posture correction, Boot camp
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Smile! š Have a great week everyone š
Do you know that feeling? š
...but they don't have to be! Sign up for an online class and just show up! 100% guarantee you will enjoy it š
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Even Santa knows benefits of yoga š§āāļø š
Merry Christmas from me and Zorro! š
Sign for a class and burn some calories before Christmas madness! š
"It's been 6 months since I joined the gym and no progress! I'm going in there in person tomorrow to see what's really going on!" Signed for BuaFit but not joining the classes? Don't be like @dolly_pawton, sign up for a class and take part! š