
Class Details
What you will be doing
Be your own warrior! The best way to start your day with empowering yoga poses (asanas) that brings strength, positivity, confidence and a great feeling into your body and mind. What a way to start your day!!!
Routine
The class starts with a breathing exercise (pranayama), followed by warming up and bringing the heat into our body through standing postures, core work, realising and letting go of any tension (physical or mental), and a deep stretch at the end.
Notes
Meeting point on top of the stairs between two sphinx under Crystal Palace Arqiva (see picture). Bring your own mat and water. In case you need a mat please contact me in advance.

Petra started with yoga at an early age but took it way more seriously when she moved to Australia in 2015, wh...
Refunds are available for all cancellations done at least 12 hours before the start-time