A little exercise never hurt anyone.
Part of my morning routine I went this morning for a run and just because I had the time half way through done a quick HIIT session.
What’s your morning routine?
Have a great week coming.
BUA FIT Partner
Roland Horvath
Strength& Conditioning Coach PT L3 British Amateur Boxing Coach L1 Sport Psychologist Masters - Student Specialisations: - Body Trans...
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About
Roland will get the results you crave whether that aim is mental or physical. As a coach he will motivate you to the very end. A powerhouse producing punchy classes dedicated to boosting your health w...
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New Year New Classes... Looking forward to 2021 by looking back into 2020 and appreciate what I have got ... #trainlikeroland ;)
What do you appreciate in life? (me: my family)
Morning Fitness Fans,
Great class this morning. The saying is true. Early Bird Catches the ... Finish the sentence.
Thanks for this participating and those who rather stayed in bed try it next week.
Have a sweet week people! And... #trainlikeroland
It was really fun, thanks Hampstead Heath. We’ll be back. #buafit #trainlikeroland