TLES Open Day - Gentle Yoga with Caroline
Community Class
Yoga
20 minutes
Class Details
What you will be doing
An inclusive and gentle yoga class, with options and an invitation to move in a way that works for you as an individual. An emphasis on grounding, breathwork and energy flow.
Routine
This class is an opportunity to tune into yourself with compassion in an affirming space, while incrementally building strength and flexibility.
Notes
This class takes place at the Little Escape Studio. Please take the alley way next to Blackbird Bakery and the studio is to the left of the LIttle Escape practice.
I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.