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Community ClassEvery Saturday
BUA FIT
BUA FIT
BUA FIT
BUA FIT
BUA FIT

Battleground HIIT class ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Community Class

South Carriage Drive, London

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South Carriage Drive, London

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Intermediate

HIIT

50 minutes

Class Details

What you will be doing

Battleground Class

-No equipment just your bodyweight. If you want to go out of your comfort zone than HIIT if for you. (high-intensity interval training)

HIIT benefits๐Ÿ‘‡๐Ÿป

HIIT can burn a lot of calories in a short amount of time. ... Your metabolic rate is higher for hours after HIIT exercise. ... HIIT can help you lose fat. ... You might gain muscle using HIIT. ... HIIT can improve oxygen consumption. ... HIIT can reduce heart rate and blood pressure. ... HIIT can reduce blood sugar.

We can guarantee fun & laugh.

IG: @battlegtoundldn

Routine

Class is so much fun, you will enjoy a 45 min hiit followed by 10 min stretching.

South Carriage Drive, London
Andressa

Battleground London

BATTLEGROUND is a group-based fitness community currently operating in Hyde park. We care about MENTAL AND PHY...

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.