⚡️Calorie Crusher :: HIIT 4 Swoop⚡️
Community Class
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Your Trainer: Roksana Piech
HIIT
60 minutes
Class Details
What you will be doing
Torch some calories with Roksana. 🔥😅 Cleanse the mind, body and soul with your teammates to kick start your Friday. If you’re looking for a fitness masochist class, you've struck gold. Prepare to be dominated. Scream if you wanna go faster. Get punished if you stop. Every deranged, power hungry Swoop employee welcome.
Routine
It's a secret. SHH! Come and get absolutely annihilated while having a laugh with your teammates. No safe words allowed. Bond with yourself and others in a private class! 👌
This class will be a mixture of HIIT, Strength & Conditioning with a wind down of mobility. 💪
Changes need time so be patient, motivated and enjoy the process.