Class Details
What you will be doing
This workshop will equip participants with tools to manage stress and build resilience by reframing challenges through the lens of positive intelligence. They will identify personal and team stress triggers, learn reframing techniques into help transform stressful situations into opportunities of growth and engage in personalised feedback on handling high-pressure scenarios using specific techniques. This workshop aims to maintain composure under pressure, leading to a more resilient workforce.
Routine
Stress Mapping Reframing Techniques Small Group Coaching : personalised feedback
This class takes place on multiple dates, view all available dates.
Caroline is a mental coach and a Reiki Healer. As a coach she specializes in subconscious self-sabotaging mech...