test
Community Class
BUA FIT

TLES Open Day - Gong & Sound Bath with Britta

Community Class

The Little Escape Studio, Paxton Mews, SE19 3RW

view map

The Little Escape Studio, Paxton Mews, SE19 3RW

Meditation

20 minutes

Class Details

What you will be doing

Sacred sound meditation for full relaxation & wellbeing. A Gong & Sound Bath is a powerful yet relaxing experience that combines the meditative qualities of gongs and other instruments through the healing properties of sound vibration.

Routine

All you need to do is lay down, listen and receive and let the sonic frequencies wash through you, bringing you deep relaxation and a sense of energy to your body, mind and soul.

Notes

This class takes place at the Little Escape Studio. Please take the alley way next to Blackbird Bakery and the studio is to the left of the LIttle Escape practice.

The Little Escape Studio, Paxton Mews, SE19 3RW
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.