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Every Monday
Bua Fit

Burn Baby Burn

£12.50

Berkeley Square, Mayfair

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Berkeley Square, Mayfair

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HIIT

60 minutes

Class Details

What you will be doing

60 minutes of pure unadulterated HIIT.

HIIT triggers autophagy, a process that takes out the cellular trash and stimulates the production of stem cells. Stem cells are the holy grail of anti-ageing – the body's primary regenerative cells. The more stem cells you have, the better you induce super-autophagy. SO this session is the super cycle to immortal life. Yeah you read that right vampires.

Routine

High intensity blasts and burns followed by rest. So relentless you’ll keep burning calories long after your limp, hella toned, wet body is rolled out the park.

Notes

Please bring water!

This class takes place on multiple dates, view all available dates.

Berkeley Square, Mayfair
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Bua Fit

The official Bua Fit profile.