Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Class Details
What you will be doing
This is THE quarantine gains masterclass. A sweat drenched carousel of bodyweight circuits. Join for an intense full body workout with stations that hit every muscle group. No tendon will be spared.
Sync your work-out music with Misha’s and try her Spotify playlist: https://spoti.fi/2ze6CGk
Routine
High intensity blasts and burns followed by rest. So relentless you’ll keep burning calories long after your limp, hella toned body is rolled out of the lounge.
A warm-up analogous to being cooked on a low-heat in a wok. Superseded by ultra-intense circuits akin to hell. And so, out of the frying pan into the fire. The cool down is one of the most coveted at Bua. You’ll feel exhausted and tested, but so so rested. Don’t miss Misha’s top class for intermediate fitness fiends.
This class takes place on multiple dates, view all available dates.
Fitness is not a destination, it’s a way of life 👊🏻🙂 My energy is infectious and my motivation is sky-high ...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.