Monday 17th January 2022 is heralded as the most depressing day of the year... Come and turn that around with a bodyweight blast to defeat the blues.

The date is based on jazzy formulae that take into account weather conditions, debt level, time since Christmas, time since failing new year's resolutions, low motivational levels and the feeling that we need to take control of our lives...So here's the top class to help take control back.

Top body benefits:
- Learn to control every inch of your body through powerful precise movements. 
- Smash that sedentary lifestyle.
- Whole body workout to ramp up your overall fitness and condition of the body.


London

Bodyweight H.I.I.T. For Blue Monday 🔵

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If set to private then your class will not show up in search results or on your profile; however you will be able to share the class by sharing the link.

A community class is a free class with a number of restrictions in place.

If a class does not have a booking 3 hours before it is due to start then it will close to new bookings and be removed from search results. Select the above if you wish to keep the class open until the start time regardless of booking numbers.

Make this class an online class? Online classes can be performed on BUA FIT if approved, alternatively you can use a service like Google Hangouts or Zoom.

Make this class a one on one session? You can charge more for a one on one session and it will not show in search results.

A Wellness Programme class is designed for corporate clients, it is branded differently, always private and has a few other changes to suit the needs of corporate clients.