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Online ClassEvery Thursday
BUA FIT
BUA FIT

Peaceful Thursday Meditation

£7.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Yoga

30 minutes

Class Details

What you will be doing

That's always a nice feeling when you're pushing yourself and achieve goals. In this process it's also important to reward yourself by taking some breaks. This is your break. You work hard and there are no doubts you deserve it! Let's start this Thursday by a peaceful meditation... The perfect way to visualise better this end of the week ;)

Routine

We will go through different styles of meditation like the body scan technique and put an intention for the day.

Sophie_by_So_Supple

Sophie by So Supple Jourdain

Sophie is a French private yoga teacher living in London UK. She is teaching vinyasa power flow yoga, breathin...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.