Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Yoga
30 minutes
Class Details
What you will be doing
That's always a nice feeling when you're pushing yourself and achieve goals. In this process it's also important to reward yourself by taking some breaks. This is your break. You work hard and there are no doubts you deserve it! Let's start this Thursday by a peaceful meditation... The perfect way to visualise better this end of the week ;)
Routine
We will go through different styles of meditation like the body scan technique and put an intention for the day.
This class takes place on multiple dates, view all available dates.
Sophie is a French private yoga teacher living in London UK. She is teaching vinyasa power flow yoga, breathin...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.