![test](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/StZ0X8jivWhsmE5SYaWt-100.jpg)
![BUA FIT](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/StZ0X8jivWhsmE5SYaWt-100.jpg)
![BUA FIT](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/KUvntL6A2pRqGFbacINt-100.jpg)
![BUA FIT](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/1jdQo1TgSJPVlEhqQWJk-100.jpg)
Class Details
What you will be doing
Everything you need is inside you. Ditch dumbbells and deadlifts 🏋️♂️ and use your own body as resistance. Be your very own Mr Motivator fat incinerator. Every week is brand spanking new. Everyone welcome.
We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished. 💪
Routine
High intensity, interval training with start and stop style of class. 😎
Notes
Meet by the gate and bring water 💦
This class takes place on multiple dates, view all available dates.
![bua](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/QUlu0X82B7y9Q711svz4-100.png)
One step closer to victory 👊
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.