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Every Friday
BUA FIT

Bouncing at the Grove Centre 🥳

£9.50

Included in a BUA Unlimited subscription - find out more

The Grove Centre Church, Jews Walk, SE26 6PL

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The Grove Centre Church, Jews Walk, SE26 6PL

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Trampoline

45 minutes

Class Details

What you will be doing

Can you think of anything more fun than bouncing on a mini trampoline in time to some of your favourite tunes.

I take special requests! If there is a tune you'd love to bounce to, send it on over!🤩

Me neither!!

Feel good vibes guaranteed!

Routine

Starting off with a mobility warm up. Followed by choreographed bounce routines. Finishing off with core strengthening exercises and stretches.

Notes

Meet at the pin drop... look out for my sign at the door!

Please bring water. This class can be done in trainers, barefoot or grippy socks

This class is not suitable during pregnancy. If you are post natal, please message me to chat about if you are ready to bounce yet!

The Grove Centre Church, Jews Walk, SE26 6PL
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.