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Online ClassEvery Thursday
BUA FIT

Wild & Free Yoga

€10.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Yoga

60 minutes

Class Details

What you will be doing

This class is an energetic and nourishing class with an emphasis on embodied movement, mudras and breathwork. It is a class to release and connect deeply with your body. All levels are welcome.

Routine

Breathwork to begin. Focus on different mudra each week which is incorporated into our movement. Vinyasa style sequence with the focus of embodied flow and connection. Deep stretching and savasana.

sarahshannonyoga

Sarah Shannon

I'm an Irish yoga and meditation teacher. Join me live from Dublin where I welcome you warmly and share a nour...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.