Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Yoga
60 minutes
Class Details
What you will be doing
This class is an energetic and nourishing class with an emphasis on embodied movement, mudras and breathwork. It is a class to release and connect deeply with your body. All levels are welcome.
Routine
Breathwork to begin. Focus on different mudra each week which is incorporated into our movement. Vinyasa style sequence with the focus of embodied flow and connection. Deep stretching and savasana.
This class takes place on multiple dates, view all available dates.
I'm an Irish yoga and meditation teacher. Join me live from Dublin where I welcome you warmly and share a nour...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.