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Every Thursday
Bua Fit
Bua Fit

The Circuit Circus 🏃🏼🏃🏼‍♀‍

£9.00

Clapham Common, London, SW4 9DE

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Clapham Common, London, SW4 9DE

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Your Trainer: Lucky_ 7uke

Intermediate

Bodyweight

60 minutes

Class Details

What you will be doing

A sweat drenched carousel of circuits 🤹🎭throughout the park. Join for an intense full body workout with stations that hit every muscle group. No tendon will be spared.

We start with a warm-up to prepare your body and mind for what’s to come.

Then we intersperse bursts of high-intensity exercise with actions designed to strengthen your limbs and core and make you feel the burn. 🔥

We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished 💪

Routine

Exercises will be done in intervals of 20-40 seconds work and 5-15 seconds rest.

Notes

Meet at the bandstand

This class takes place on multiple dates, view all available dates.

Clapham Common, London, SW4 9DE
bua
luca.B

Lucky_ 7uke

The Comfort Zone is where dreams go and die.