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Every Wednesday
Bua Fit

Sunrise Yoga

£11.50

Mount Street Gardens, Mayfair, W1K 2TH

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Mount Street Gardens, Mayfair, W1K 2TH

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Yoga

60 minutes

Class Details

What you will be doing

Rise and shine! Bathe in bright first light and stretch along the long shadows of morning. This new daybreak ritual will sync your circadian rhythm and silence your inner noise. Dawn is the only time that deafens this loud city, so come listen to the calm. Embrace a workout that is mountain range massive, whisper in the ear intimate.

Routine

Expect sequences, breath-based sun salutations, core conscious postures, and spine strengthening stretches.

Notes

Bring water and a mat if possible.

This class takes place on multiple dates, view all available dates.

Mount Street Gardens, Mayfair, W1K 2TH
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