test
Every Tuesday
Bua Fit

☀️☀️☀️ Sundown Yoga ☀️☀️☀️

£10.50

Talacre Gardens, Talacre Road, NW5 3PH

view map

Talacre Gardens, Talacre Road, NW5 3PH

view all dates

Yoga

60 minutes

Class Details

What you will be doing

Be at one with nature. A perfect way to say goodbye to the day at dusk. An initial warm up of long and slow stretching leads into breathing techniques, sun salutations, and sitting and standing sequences. Help is at hand for re-alignments and adjustments. This is an ever-changing class build around your needs and energies.

Routine

Starting slow we work on the floor, to standing, and then if you fancy it, we'll give hand balances a bash.

Notes

Please meet in the middle of the paths, as denoted by the pin. Please bring a mat if possible.

This class takes place on multiple dates, view all available dates.

Talacre Gardens, Talacre Road, NW5 3PH
bua

Bua Fit

The official Bua Fit profile.