test
Community Class
BUA FIT

TLES Open Day - Gravity with Sarah

Community Class

The Little Escape Studio, Paxton Mews, SE19 3RW

view map

The Little Escape Studio, Paxton Mews, SE19 3RW

Class Details

What you will be doing

This is a circuit style workout focusing on using just gravity and your own bodyweight to build strength and mobility.

Routine

Expect to try exercises such as push ups, pull ups, pistol squats, dips lunges and many many more. Please rest assured there are regressions for every exercise meaning anyone of any level of strength can take part in this class

Notes

This class takes place at the Little Escape Studio. Please take the alley way next to Blackbird Bakery and the studio is to the left of the LIttle Escape practice.

The Little Escape Studio, Paxton Mews, SE19 3RW
SarahsAlternativeFitness

Sarah Aarons

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.