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Online ClassEvery Friday
Bua Fit
Bua Fit

Zumba class

£8.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

Zumba

40 minutes

Class Details

What you will be doing

Zumba is a total-body cardio and aerobic workout, which provides a large calorie consumption. Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

Routine

My Zumba class is in 3 steps:

  • warm-up dance
  • main warkout (fast and slow dancing)
  • cool-down/stretch

Notes

I am sure you will spend lovely time with lots of positive energy! Zumba gives just positive vibes! See you soon! Anna

This class takes place on multiple dates, view all available dates.