
Class Details
What you will be doing
The weekend has landed.
☀️ Increase mental clarity ☀️ Banish any bloat ☀️ Beat sugar cravings ☀️ Improve that mood
Grab a friend, get social, and de-stress.
Routine
A super quick warm-up to get the limbs loose, then straight into a breath aligned sequences, with a meditative finish.
All poses can be modified for your strengths. This is a hatha- vinyasa hybrid class so expect slow poses and powerful sequences for a really strong workout.
Notes
Please bring a mat and water. Let's meet in the middle of the circus, at the pin.
This class takes place on multiple dates, view all available dates.

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...
Refunds are available for all cancellations done at least 12 hours before the start-time