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Every Tuesday
Bua Fit
Bua Fit

Sunset Yoga🌅

£11.00

Saint Dunstan in the East Church Garden, Billingsgate, EC3R 5DD

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Saint Dunstan in the East Church Garden, Billingsgate, EC3R 5DD

Yoga

60 minutes

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Class Details

What you will be doing

Be at one with nature.🌳

A perfect way to say goodbye to the day at dusk. An initial warm up of long and slow stretching leads into breathing techniques, sun salutations, and sitting and standing sequences. Help is at hand for re-alignments and adjustments. This is an ever-changing class build around your needs and energies.

Routine

Starting slow we work on the floor, to standing, and then if you fancy it, we'll give hand balances a bash. 🤸🏻‍♀️

Notes

Bring a mat, water and smile.😃

Saint Dunstan in the East Church Garden, Billingsgate, EC3R 5DD
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