


Class Details
What you will be doing
This class is designed to blow away the bank holiday cobwebs with a bang and set you up for a big week. It will leave you worked but energised and feeling accomplished.
Routine
You will be doing a bit of everything, weighted & bodyweight movements, sprints for those who can, battle ropes and many more. Come and see for yourself 👀
Notes
Meet over the road from the cricket pitch!

London based personal trainer Qualified Physiotherapist Special interest in strength & conditioning
Refunds are available for all cancellations done at least 12 hours before the start-time