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Online ClassEvery Sunday
Bua Fit
Bua Fit

The Online Circuit Circus πŸƒπŸΌπŸƒπŸΌβ€β™€β€

Β£11.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Advanced

Bodyweight

60 minutes

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Class Details

What you will be doing

A sweat drenched carousel of circuits throughout the living room. Join for an intense full body workout with stations that hit every muscle group. No tendon will be spared.πŸ‘Š

We start with a warm-up to prepare your body and mind for what’s to come.

Then we intersperse bursts of high-intensity exercise with actions designed to strengthen your limbs and core and make you feel the burn. πŸ”₯

We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished πŸ’ͺ

Routine

Exercises will be done in intervals of 20-40 seconds work and 5-15 seconds rest.

Notes

It’s time to smash it πŸ’₯

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