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Every Saturday
BUA FIT

Summer Solstice Shesensu @ Crystal Palace Park

£10.00

The Crystal Palace, Greater London, SE19 1UE

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The Crystal Palace, Greater London, SE19 1UE

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Class Details

What you will be doing

Shesensu is a new fitness concept combining dynamic stretch, cardio and sculpt. It's intelligent design means you work every part of your body. The classes mixes Eastern and Western, Modern and Ancient all to a rhythmic soundtrack. You will leave feeling elevated and lifted.

This is the first Shesensu class happening South of the River!!! Come and give it a try!

Routine

Breath work, dynamic stretch, cardio balance and stretch, floor sculpt and natural movements

Notes

This class takes place on the top terraces near the entrance to the Subway (see pin drop)

The Crystal Palace, Greater London, SE19 1UE
SarahsAlternativeFitness

Sarah Aarons

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....

Refunds are available for all cancellations done at least 12 hours before the start-time