Class Details
What you will be doing
Empower your team with knowledge in our General Nutrition Seminar—a comprehensive guide to eating well for optimal health, energy, and productivity. 🍎 This seminar covers essential nutrition topics like balanced diets, portion control, nutrient timing, and how to make healthier food choices in everyday life. 🌿
Our expert PhD nutritionists will break down complex concepts into easy-to-understand tips that employees can implement immediately. 🌟 Learn how to boost immunity, improve digestion, and maintain steady energy levels throughout the day with wholesome, nutrient-rich foods. 🍊🥦
Routine
Participants will gain practical strategies for meal planning, mindful eating, and understanding food labels, empowering them to take control of their health and well-being. 🧠 Ready to fuel your body, sharpen your mind, and feel your best every day? Join us to discover the power of good nutrition and create a healthier, more vibrant workplace! 🌈
Notes
50min on content and detailed Q&A which can bring time to 90min , slides, and super interactive.
This class takes place on multiple dates, view all available dates.
Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...