Name: HIIT Workshop On The Boardwalk 💪🏰
Start: 2024-12-05T07:00:00+00:00
End: 2024-12-05T08:00:00+00:00
Location: Old Billingsgate Walk

Everything you need is inside you. Ditch dumbbells and deadlifts 🏋️‍♂️ and use your own body as resistance. Be your very own Mr Motivator fat incinerator. Every week is brand spanking new. Everyone welcome.

Bodyweight exercises blast your biomotor abilities - improving mobility, stability, endurance and flexibility. With less stress on your joints than weight training, you can decrease body fat, improve VO2 max, and boost muscle mass with no twinges. 

Old Billingsgate Walk, Billingsgate

HIIT Workshop On The Boardwalk  💪🏰

London

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If set to private then your class will not show up in search results or on your profile; however you will be able to share the class by sharing the link.

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If a class does not have a booking 3 hours before it is due to start then it will close to new bookings and be removed from search results. Select the above if you wish to keep the class open until the start time regardless of booking numbers.

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A Wellness Programme class is designed for corporate clients, it is branded differently, always private and has a few other changes to suit the needs of corporate clients.