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Every Tuesday
Bua Fit
Bua Fit

Bua Bodyweight H.I.I.T. 💪

£10.50

Highbury Fields, Highbury East, N5 1AR

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Highbury Fields, Highbury East, N5 1AR

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Your Trainer: Adam Roth

HIIT

60 minutes

Class Details

What you will be doing

Join our friendly group for an invigorating full-body workout under the trees! We start with a warm-up to prepare your body and mind for what’s to come. Then we intersperse bursts of high-intensity exercise with actions designed to strengthen your limbs and core and make you feel the burn. 🔥

We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished 💪

Routine

Exercises will be done in intervals of 20-40 seconds work and 5-15 seconds rest.

Notes

Meet by the gate and bring water 💦

This class takes place on multiple dates, view all available dates.

Highbury Fields, Highbury East, N5 1AR