Bua Yoga:Vinyasa πΏπ€ΈπΌββοΈ
Β£10.00
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Your Trainer: amy mercado
Class Details
What you will be doing
Break the habits of a lifetime one class at a time. Re-learn your natural suppleness as we explore this fusion of primal movement and Vinyasa motion. Sedentary lifestyles π©βπ» have limited the need to use our bodies in the way that we were born to - even standing up hands-free and squatting becomes a struggle.
Come regularly to re-program your mind and get that body back in its primitive prime.ππ
Routine
This is a dynamic vinyasa π€Έπ»ββοΈflow class that gives a full body workout and stretch for 60 minutes. More intense than our shorter classes so expect a good π₯ workout.
Notes
Meet online π± If you have a mat great but not crucial π
This class takes place on multiple dates, view all available dates.
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.