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Every Thursday
Bua Fit

Bua Yoga:Vinyasa πŸŒΏπŸ€ΈπŸΌβ€β™‚οΈ

Β£11.50

Red Lion Square Gardens, Red Lion Square, WC1R 4QF

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Red Lion Square Gardens, Red Lion Square, WC1R 4QF

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Intermediate

Yoga

60 minutes

Class Details

What you will be doing

Hawking said, 'Quiet people have the loudest minds'. So let's turn-down the volume on city sound with a class that takes mindfulness to the max. Sculpt your body with long-held concise and conscious movements whilst harnessing the power of your own breath. A truly transformative workout to amplify your best-self.

Routine

This is a dynamic Vinyasa flow class that gives a full body workout and stretch. Expect fast-paced Vinyasa sequences. Long holds, badass binds and balances, and inversions that hold the heart skywards.

Notes

If you have a mat, great, but not crucial πŸ‘

This class takes place on multiple dates, view all available dates.

Red Lion Square Gardens, Red Lion Square, WC1R 4QF
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