What you will be doing
Who says resistance is futile? Adding some resistance to your workouts is a perfect way to intensify the movement and help you build muscle. Plus sometimes it's fun to pick up heavy s*!? 😅
We will be working in a circuit format (hence the name!) and making use of a varied range of toys including kettle bells, slam balls, aqua bags, dumbells and resistance bands.
This class takes place at the brand new 44a Studio. located at the top of Haynes lane. It is the red door behind Merlin Shoes.
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.