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Every Wednesday
BUA FIT
BUA FIT

💣 War On Your Core 💣

£10.00

Old Billingsgate Walk, Billingsgate

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Old Billingsgate Walk, Billingsgate

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HIIT

Body Shape

60 minutes

Class Details

What you will be doing

A fit fest of abs training. Midsection MAYHEM.

Designed to get your stomach back into battle mode. A strong core stabilizes the body and reduces neck and back pain. It is one area of our bodies that can blitz or skyrocket self-confidence. Sign up for 6 weeks and you'll see the difference 👀👀

Routine

A warm-up with dynamic stretches to limber up. Followed by increasingly intense bodyweight moves that torch the calories fast. Expect week-on-week definition and waist slimming. Cool down with static stretches, coupled with relaxation methods to de-stress completely.

You are so welcome to ask any questions pre and post class. If you have any health issues you'd like to express, drop us a message prior to class so we can ensure personalised postures for you.

This class takes place on multiple dates, view all available dates.

Old Billingsgate Walk, Billingsgate
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BUA FIT

Empowering fitness professionals to succeed and inspiring people to live a happier and healthier life.👊

All classes with no client bookings get removed from the platform 12 hours before the start-time.